The benefits to my clients can often be experienced in a short amount of time, perhaps even in as little as one to three sessions.
Hypnotherapy can help with:
- Self-Confidence/ esteem issues
- Anxiety/ stress
- Social fears
- Exams/ test nerves
- IBS (Irritable Bowel Syndrome)
- Motivationand more…
I am experienced in all of these areas but specialise in fertility, ‘CalmBirth’, Cancer and relationship issues.
I can help facilitate your change and growth but I strongly believe you have your own answers and you are the expert on you!
I work either on a one to one basis or with small groups. Group work is usually around issues of stress management, self-hypnosis classes and a variety of workshops around many different issues.
Call me for your free 20 minute ‘get to know each other’ discussion so we can plan the way forward for you – 07960 042 387. Alternatively please email me on Glynes@supportedjourneys.co.uk and include your name, requirements and contact details.
An initial session with me is for two hours and then any subsequent session are usually for 55 minutes.
I offer ‘CalmBirth’ – a one-day course for prospective mum and birthing partner for a calmer birthing experience.
I also offer evening and weekend sessions to enable you to fit your session into your daily life. We can also discuss delivering therapy via SKYPE or Telephone instead of face to face if this is something you would require.
If you are a member of the Transport Benevolent Fund you may be covered for Hypnotherapy, contact them to discuss.
If you have insurance with HealthSheild you may be covered for Hypnotherapy, contact them to discuss.