A new effective technique by Dr Ron Ruden and Dr Steve Ruden.

When an event or experience is perceived as traumatic or very stressful it becomes encoded, often with life altering consequences. However, recent research has shown us how it’s possible to change this encoding

Havening – for stress and trauma, is a simple, subtle but powerful technique to get you back in control of your life.

The consequences of traumatic encoding and stressful life events can be physical and psychological. While we can’t provide any guarantees, The Havening Techniques™ have been shown to help with the following:

  • Phobias
  • Chronic pain
  • Distressing memories (broken relationships, shocking news, loss, embarrassment, etc.)
  • Victims of natural disasters (hurricanes, floods, etc.)
  • Man-made events (war, fire, assault, home intrusion, etc.)
  • Anger
  • Fear of abandonment
  • Grief
  • Cravings
  • PTSD
  • Panic attacks
  • Emotional eating

…and many other problems.


Email me today Glynes@supportedjourneys.co.uk or call me on 07960042387 to find out more.

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